If you’re new on the mainland and are addicted to keeping fit, then you’re probably already searching for the best gyms in the area. Hence, this article on the 13 Top gyms in Lagos Mainland is your knight in shining armour. Or, you could choose to go the way of stress and completely burn yourself out, scouting the area. Your choice! Still here?
You made the right choice! We love you, and we don’t want you to stress yourself out, so we did the work for you. Now here is a list of things you need to do in exchange. First, sit back, then relax, read through the article, and choose the gym that suits your needs. That’s not so much of a hassle now is that? We thought as much!
Now, before we glide you down the path of our list, we’ll talk about gyms for a bit. What they are, and why you need them. Just in case someone is reading this who doesn’t know about gyms as you do. So, please stay with us.
Table of Contents
A gym, which is short for gymnasium, is a place designed for indoor physical activity. It usually contains various exercise equipment necessary to keep fit. In most cases, it is a facility open to the public for a fee. This allows interested persons to make use of the pieces of equipment to achieve their fitness goals.
Gyms are slightly different from Fitness centres. A fitness centre like a gym has exercise equipment. But it also provides certified instructors for personal training, group fitness classes, and nutritionists to help plan healthy meals. So while a place qualifies to answer a gym based on the availability of exercise equipment, it’s different for a fitness centre. However, this article is focused on places where you can achieve your fitness goals. Thus whether it’s a gym or fitness centre, as long as it provides what you need we’ll list it.
Gyms In Lagos
For a busy state like Lagos, it will be strange to not find gyms in their numbers. Lagos is the largest metropolitan area in Africa and hence will host people of varying interests. Some of which understand the importance of fitness. Hence the reason why there is an “overflow” of gyms in Lagos. This, as you know, is one of the reasons you’re probably still here reading this. Not every gym out there is qualified to be a gym.
Yet if you have to find the one that suits your needs, you’ll have to work in every gym you come across, while you walk. Which can be exhausting. And you probably still won’t find a good one. But with our list, which was carefully curated based on certain filters, the work has been made easier for you. So, let’s jump right into that.
Top Gyms In Lagos Mainland
Just like the title says this list is focused on gyms situated in Lagos Mainland. Gyms that we believe are the best for you and will help you in achieving your fitness goals. We’ve said a lot so far. So there’s not much to say except that, we hope, our list is helpful.
Looking for a gym in Surulere with a conducive atmosphere? This is it! The workout sessions at this gym can be described using 2 words, “ fun time”. The trainers at this gym are competent and knowledgeable, and overall, customer service is great. That said, if you’re located anywhere around this gym, this is where you want to go to keep fit.
Opening hours- Monday – Saturday 6:30 am – 9:00 pm
Fit Fitness Gym
This is another one of the gyms in Lagos that is equipped to help you achieve your fitness goals. It offers a flexible schedule which will allow you to keep up with your routine when it seems most convenient. Although it’s not as spacious as you would expect, it has just about any gym equipment a gym should have. Asides from the presence of a professional trainer, there is also a nutritionist and dietician that helps with food recommendations.
So, you can be sure that with the recommended menus, it’ll be easier to achieve your health and weight goals.
Opening hours- Monday – Friday 6:00 am – 8:00 pm || Saturday 6:00 am – 2:00 pm
Location- 22, Ilupeju bypass, Ilupeju, Lagos, Nigeria.
If you’ve been looking for boxing gyms in Lagos where you can practice boxing, this is one of them. Although it may not have a boxing ring, there is no reason why your boxing practice should fall short here. In addition to that it has gym equipment to help you keep up with your fitness. The coach and staff at this gym are friendly and professional. Which is what you need in pursuit of your goal. Overall, this is one of the gyms in Lagos that can surely help you achieve your goals. The services rendered here include boxing classes, dancing classes, weight loss, and fat-burn programs.
Opening hours- Monday, Tuesday, Thursday, and Friday 7:00 am – 9:00 pm
|| Wednesday 7:00 am – 5:00 pm || Saturday 7:00 am – 1:00 pm
House of Athletes Crossfit Lagos
If you are looking for the best gym in Surulere, this is it. It has professional coaches that can help you achieve your fitness goals. What is, however, most commendable about this gym is the level of hygiene displayed there. Not every gym ensures that its equipment, including the floors, is cleaned after every workout. But that is exactly what is done at this gym. The highlight of this gym is getting to meet a community of people with the same goals as you. It makes it even more fun as you can draw inspiration, energy, and encouragement from each other.
Opening hours- Monday – Thursday 6:30 am – 9:30 pm || Friday 6:30 am – 9:00 pm ||
Saturday 7:00 am – 8:00 pm
The Fitness Room
How many times do you have to go to a gym and it feels like fun instead of pain? Well, if pain is all you can think of when you think about fitness, then change your fitness centre! When you think about the process, the pros should exceed the cons! Or else what is to motivate you? That’s why the Fitness room should be your next stop! Confused? Don’t be! First, it is well-equipped and spacious.
Plus, it has positively inclined instructors and coaches ready to help you achieve your fitness goals. What’s more, you’ll enjoy their aerobics class! Overall, and in all seriousness, if you want to achieve your fitness goals, this is the place to be. It is undoubtedly one of the best gyms in Lagos.
Opening hours- Monday – Friday 6:30 am – 8:30 pm || Saturday 6:30 am – 8:00 pm
If you’re looking for a gym that will take special care in training you, then this should be your spot. The Level of professionalism shown at this gym is commendable. Although it is moderately equipped, it is still a great gym. Hence, you can be sure that they’ll help you stay committed to achieving your fitness goals.
Opening hours- Monday – Friday 6:30 am – 8:00 pm || Saturday 7:00 am – 6:00 pm
This is another well-equipped gym located in Lagos. If you’re a resident of the Ilupeju axis and you have been searching for “affordable gyms near me”, you’ve found it! Now, while neatness is not what we are going to a gym for, we do look out for it. And this gym delivers when it comes to neatness. The pro-fit gym offers world-class fitness equipment and has professional trainers. You’ll be snoozing if you don’t sign up at this gym. And you know what happens to snoozers?
They lose! Okay, jokes aside. There’s no reason you shouldn’t choose to work out here. They also offer yoga and aerobics services among others. Choosing this gym for your workout will guarantee that you get your money’s worth.
Opening hours- Monday – Friday 5:00 am – 9:00 pm || Saturday 7:00 am – 8:00 pm ||
Sunday 6:00 am – 9:00 pm
Location- 25B Coker Rd, Ilupeju 100252, Lagos
Top Gyms in Lagos – Fit & Fab Gym
This is another one of the gyms in Lagos Mainland, that will help you achieve your fitness goals. It has everything you would want from a fitness gym. Is it standard gym equipment? They have it! Is it friendly professional trainers skilled in encouragement? They don’t lack it! Is it a clean workout space? You can be sure they have that! Another thing they have that will work for you is their flexible work schedules.
So, you have no excuse as to why you shouldn’t be signing up for a workout routine now. We will let you in on a little secret if there is any gym you want to be a member of, it should be this one! The services rendered at this gym include aerobics, Zumba, personal training, nutrition consulting, and salsa, among others.
Opening hours- Monday – Saturday 6:00 am – 9:00 pm || Sunday 9:00 am – 2:00 pm
i-Fitness Gym Yaba
This is one of the popular gyms in Lagos, as it has branches across Lagos. If you’re looking for a well-spaced gym with standard gym equipment, you’ve got it! Whether it’s their branch in Yaba or any other place, you can be guaranteed an exceptional experience. i-Fitness gym is staffed with professional fitness trainers who will work with you to achieve your fitness goals. One great thing about this gym is that its membership subscription is for a lifetime.
That is to say, you’ll only get to pay it once. Albeit, there are subsequent payments that would grant you access to any of their gyms irrespective of their location. So, if you’ve been looking for affordable gyms in Lagos, this is one of them. Also, if you’ve been looking for gyms in Ikeja, it might interest you to know that i-Fitness gym has a branch there.
Likewise, if you stay on the Island and you’ve been looking for gyms on Lagos Island, there’s an i-Fitness gym there too. So, whether you’re looking for a well-equipped or neat gym or a gym with friendly professional trainers, you’ve found it. The standard of this gym qualifies as the best gym in Lagos. But what do we know? Go check it out for yourself!
Opening hours- Monday – Friday 6:00 am – 10:00 pm || Saturday 7:00 am – 9:00 pm
This gym is one of the fitness gyms in Lagos that provides unique training for both amateur and professional athletes. However, they are not open only to sports athletes. If all you want is to keep fit, they will work with you to build a lifestyle beyond workouts. Robo fitness gym is so well-equipped that it passes for the best gym in Lagos. The trainers at this gym are patient and experienced. And the gym itself is well-spaced. They also offer personal training, if you’d rather have that. Either way, whatever your choice, you’ll get your money’s worth.
Opening hours- Monday – Friday 6:30 am – 9:00 pm || Saturday 6:30 am – 8:00 pm ||
Sunday 12:00 pm – 8:00 pm
Looking for fitness and gym centres in Lagos? You’ve found one of them! This gym has branches on the Island and in Abuja, so there is no question about their professionalism. There are instructors available to assist you in achieving your exercise goals. Or you can choose to exercise without instructors, whichever works best for you. Either way, it is one of the best gyms in Lagos mainland and is very well equipped. Their services include aerobics, cycling, jazzercise, kickboxing, personal training, and Zumba among others.
You can also choose to consult with them concerning your nutrition, as they offer that too. Also, if you’re looking for MMA gyms in Lagos, this is one of them. They offer karate and taekwondo classes among other things.
Opening hours- Monday – Saturday 6:00 am – 9:00 pm
Are you looking to be constantly reminded of the need to stay committed to exercising? Then, this is the best gym in Lagos for you. The truth is exercising can be challenging. And we all know this. Hence, regularly being reminded of the essence of keeping fit is one way to keep up the motivation. Thus, this is one of the many benefits of choosing to exercise at this gym. Also, Paslim offers aerobics group class sessions daily, which you can join if you so desire.
Each session covers a cardio section, resistance training, and flexibility exercises. With how good their gym instructors are, there’s no doubt that they are one of the best gyms in Lagos.
Opening hours- Monday – Friday 6:15 am – 7:15 pm
Fairford Gym – Top Gyms in Lagos
Let’s be honest with ourselves, starting exercise routines is not usually a problem for many of us. The problem lies in disciplining ourselves to stay committed to those routines. And it’s a tough journey that can get frustrating, we know. This is why you should consider achieving your fitness goals at this gym. Fairford gym intends to help you make commitments and also stick with them hence, helping you build a stronger body.
It sounds like a goal that aligns with what your exercise goals should be, doesn’t it? This is all the more reason you should make this your fitness gym. So, if you stay within the Yaba environs, and you’ve been searching for “gyms near me”, you’ve found one. They have various plans you can subscribe to, which include monthly, quarterly, and yearly plans.
Opening hours- Monday – Friday 7:00 am – 8:00 pm || Saturday 7:00 am – 6:30 pm
Location- 8 Connal Rd, Yaba 101245, Lagos
Summary Table for The Top Gyms in Lagos Mainland
Top Gyms In Lagos Mainland: Our Final Words
Did you know that exercises help sharpen our thinking, learning, and judgment skills? You probably didn’t know this, or maybe you did. Our brains are more useful to us when they are kept healthy. The question is how can you keep your brain healthy? One of the ways is by keeping fit through exercises!
Ever heard of obesity? Or how threatening it is to our health? Letting yourself grow overweight and become obese is not what you want for yourself. Obesity can lead to a chain of illnesses! Ever heard of high blood pressure, Type 2 diabetes, coronary heart disease, stroke, or gallbladder diseases? These are diseases obesity opens the door to! Overall, there’s so much food and junk out there with no real nutritional benefits to our bodies. Yet we consume them because we crave them.
However, they tend to increase our risks of certain illnesses. And one way to reduce those risks is through exercise! In addition to all these, exercises help us strengthen our bones and muscles and improve our overall ability to carry out daily tasks. The benefits of keeping fit cannot be overemphasized and are too numerous to mention.
You’ve seen our list. You’ve seen that it was carefully curated to help you choose from the best available on the mainland. So, you know you have no excuse as to why you shouldn’t start working towards fitness. Trust us, time spent at the gym is no time wasted! What? Do you feel exercises keep your body sore? Here are the 15 best spas on the mainland that can help revive your body. But if you’d prefer spas on Lagos Island, there you go. There’s no excuse! By all means, stay healthy!
Here’s to wishing you a healthier life. We are rooting for you.