To begin with, Port Harcourt is an interesting and fun place to be. Moreover, there are many interesting places to see. The city is one for relaxing, eating and having a good time. But it is also important to keep fit while having a fun experience. Subsequently, there are so many gyms at your disposal in the bustling city. Hence, this article provides you with great spots for fitness in Port Harcourt.
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Fitness in Port Harcourt
Generally, staying fit is one of the various ways to protect ourselves. Especially from non-communicable diseases. Thus, engaging in regular physical activity gives you a plethora of health benefits. Therefore, are you living in the fabulous city of Port Harcourt and you want to keep fit? Here’s a list of spots that would be great for you but in no particular order.
To begin with, this center offers a varied timetable for aerobics and fitness classes. In addition to a well-equipped gym space. You also have an opportunity to work with a Personal Trainer. Subsequently, the trainer will design an exercise programme for you. Hence, help and keep you stay motivated. Therefore, if you are looking for a good spot for fitness and wellness in Port Harcourt, this is one location.
2. Charlie’s Total Fitness Centre
This is also another popular and favorite spot for fitness and wellness in Port Harcourt. The center boasts of a fully equipped gym and a swimming pool. It also features a pitch used for soccer matches or volleyball. In addition, Charlie’s fitness centre has professional trainers available in the gym that will help you out. Besides, there is also a salon and a lounge within the centre for you to cool down.
3. Fitness in Port Harcourt – A La Bompa Gym & Fitness Centre
This fitness centre is one of the best workout spots in Port Harcourt. It has great workout sessions, professional and friendly instructors. It also has numerous fun activities. In addition, the centre has ballet, taekwondo, karate and dance classes for both children and adults.
4. Chyns Points Fitness
This is a fitness club dedicated to ensuring that its members keep fit and healthy by imbibing healthy lifestyles. Chyns Points Fitness provides a lot of fitness programs. It also provides aerobics, massage and dance classes, among others. In addition, it has state-of-the-art equipment and facilities.
5. De Sculpture Gym
This Gym is a fully equipped gym with a standard fitness gym and well-trained fitness instructors. Moreover, the instructors are dedicated to helping you build and keep your body in top shape. There are also personal classes, in addition to group classes designed for your comfort and well-being.
6. Fitness in Port Harcourt – Rite Living Spa & Wellness Centre
This Spa & Wellness Centre is also a popular wellness centre. Above all, it is located within the city. And it offers services such as Swedish massage, therapeutic massage and body wax. Plus also body scrub, facials, mani & Pedi, facelifts and other well-being services. This centre is particularly devoted to the overall well-being of its customers.
7. Bodylab Fitness Centre
This is also another popular fitness centre within the bustling city of Port Harcourt. It has state-of-the-art facilities and gym equipment. In addition to various classes tailored to your fitness needs and professional trainers. Meanwhile, this centre also has a shop for you to purchase your fitness items. In short, items like sport wears, equipment and supplements.
8. Jasabi Fitness Gym
This fitness location offers great packages for anyone seeking to keep fit and in shape. Consequently, Jasabi boasts top-of-the-line fitness and gym equipment. It also has personal trainers who will formulate fitness plans to meet your needs and goals. In addition, the gym also provides spa services, a barbershop, and a sportswear shop.
9. Fitness in Port Harcourt – Ibioju The Good Body Centre
This location provides a spa, salon and gym in one convenient location. Meanwhile, this wellness centre offers quality fitness programs. Especially programs tailored to skincare remedies that address various skin issues. It also features hair care treatments. Therefore, a trip to this centre will leave you feeling relaxed and fulfilled. Ibioju is guaranteed to pamper, treat and especially revive your body.
10. Bodyboost Health & Fitness Club
Lastly, this fitness club is dedicated to making its members keep fit and healthy. Especially by imbibing healthy lifestyles. Moreover, the environment at Bodyboost is conducive, friendly and professional. Bodyboost health & fitness club boasts the latest gym equipment and standard fitness programs. It also has personal trainers who will help you become your best self.
Conclusion on Fitness in Port Harcourt
The importance of staying healthy cannot be emphasized enough. Several studies have shown that physical and mental fitness play a very important role in our lives. Hence, people who keep fit are less prone to medical conditions as well. This article serves to encourage and motivate you set some fitness goals. If you are looking for ways to improve your daily life through exercise. Here is our Improving Your Lifestyle Through Exercise – 8 Tricks For Beginners article to help you get started.