15 Amazing Fitness and Wellness Spots in Lagos for You
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The importance of staying fit cannot be stressed enough. Besides, in a bustling city like Lagos, it is important to keep healthy, relaxed and strong. Lagos is renowned for its large plethora of relaxation spots. In addition to its food, wellness facilities and nightlife. The city of lights truly never sleeps. Hence, this article brings to you 15 amazing fitness and wellness spots in Lagos. You can choose from any of them.
Generally, exercise helps increase metabolism and build muscle mass. It also helps to burn more calories and reduce the impact of illness. However, it seems these exercise advantages could be why everyone seems to be gyming these days. Therefore if you do not want to feel left out, then hop on to the fitness train. And also take a look at the fabulous centres near you.
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15 Amazing Fitness and Wellness Spots in Lagos
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This is a boutique urban day spa. It specializes in calmness, replenishment and beauty therapies. Moreover, this centre is one of the top fitness and wellness centres in Lagos. It also provides relief from your day-to-day stress. This location offers facials, skincare, massage and a spa. In addition to a state-of-the-art gym and a swimming pool, amongst other services.
This Wellness Center provides several services. These include body therapy and massage, hot stone massage and reflexology. In addition to body scrub, aromatherapy, waxing and facials. This centre also offers more services. Therefore, you are sure to keep coming back for more.
Fitness and Wellness Spots in Lagos – M&Q Fitness & Wellness Center
This Fitness & Wellness Center is a top establishment. Above all, it has good reviews and standard equipment. The centre carries out several wellness features. It particularly ranges from a well-equipped gym to a high-functioning spa. Lastly, this destination offers standard and professional services.
This location is specially designed to allow its customers to keep in shape and healthy. Moreover, the centre helps relieve tension in the body. Plus it is also highly notable as a fitness and relaxation centre. This wellness spot features gym and spa facilities. Therefore, it is a perfect fit for anyone wanting to embrace a fit lifestyle.
This Fitness Gym is a fitness gym that is adequately equipped. It also features professional trainers who will help build areas on your body you wish to work on. This fitness destination also offers other services. Meanwhile, the services include professional bodybuilding consultation and weight loss management consultation. In addition to diet guidelines consultation.
This Gym is a great place to work out at an affordable price. The facility is particularly one of a kind. Above all, it is maintained by friendly and professional staff. There are so many activities at this gym. The activities include yoga, spinning, HIIT and aerobics. Meanwhile, all these are taught by highly trained instructors. You can also pay for a personal trainer.
This Gym is truly a luxurious fitness centre. It offers a variety of classes to fit your specific needs. In addition, the gym program is designed to bring you the additional benefits of a well-rounded fitness program. It also adds a bit of fun to your workout regime. This location has so much to offer like pilates, Zumba, spinning, yoga, step class, and boxing.
This Wellness Centre is an amazing location for anyone seeking the wellness of their body and mind. The facilities and state-of-the-art equipment here will leave you feeling pampered. And also, well taken care of. Goldcard offers a gym, a spa, facials, waxing, a foot spa, and physiotherapy. This centre is also quite affordable.
This Fitness Center is dedicated to building up the body and mind. This is done through exercise and a healthy diet. Also, this centre features state-of-the-art equipment and personal trainers. The trainers will help whip you into shape in no time. This location is also accessible and affordable. Hence, it is perfect for anyone looking to train on a budget.
Aerobics Beauty & Spa – Fitness and Wellness Spots in Lagos
This is a place to be if you seek to either be pampered or begin your exercise journey. Moreover, this spot has it all. It has a top-notch gym, a spa, massage sessions and facials. In addition to beauty and skincare programs. There are also Zumba and aerobics classes at this location.
This is a location that has it all. It offers fitness facilities, a spa and accommodation. This spot boasts a unique blend of top-notch services and state-of-the-art facilities. In addition to a mix of comfort and serenity. This facility also features luxury rooms, a gymnasium, an indoor & outdoor swimming pool and a tennis court. Plus a unisex salon, a spa and a couple of treatment rooms, among other fabulous services.
Fitness and Wellness Spots in Lagos – The Henna Place (Women Only)
The Henna Place is the destination to visit. Especially if you are looking to be pampered. But this spot is only open to women. Meanwhile, it can serve as an amazing place to host a girl’s hangout or a solo trip. This traditional salon offers various pampering sessions. These include Halawa (body wax), body scrubs and facials, dukhan (Hot Steam Pot), manicures and pedicures. In addition to henna art, hair services and many more. This location also has multiple locations. Subsequently, it can be found on the island and the mainland.
There are many options when you consider fitness and wellness spots in Lagos. However, just like the name implies, this is a world-class fitness centre. It is dedicated to the betterment of physical and mental fitness. Thus, it is truly a one-of-a-kind specialist boxing gym. It is renowned for being the first boutique boxing gym in Lagos. It also features unique and top-class equipment. Above all, the gym is guaranteed to keep its customers in the best shape possible.
This Center is a fitness centre dedicated to offering people and organizations a more practical approach to health and wellness. This location hosts a plethora of programmes. Moreover, it includes weight management programmes and creative exercise programmes. In addition to corporate wellness programmes. This centre also offers its customers the option of having a personal trainer. Especially right in the comfort of their own home.
This is a spot that boasts experienced fitness specialists and excellent facilities. It will keep you jacked and in top shape. This location offers a wide variety of state-of-the-art equipment, group exercise classes and tanning. In addition to fitness studios and much more. You also have the opportunity of booking a personal trainer at the gym or home.
Exercise is very important, and so is your health. It is particularly important to eat right and live right. In a city like Lagos that offers so much entertainment, keeping in shape may prove difficult. Thus, this article serves as a guide to you. It offers an array of options to choose and patronize from. Meanwhile, are you looking to improve your fitness lifestyle? Here’s our Improving Your Lifestyle Through Exercise – 8 Tricks For Beginners.
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